Have you all been seeing all these yummy looking smoothie/acai bowls floating around instagram and Facebook? Have you tried one yet? I've been wanting to try one for some time, so I decided to make my own...and I'm glad I did! It can be eaten as breakfast--or dessert. Seriously, it's amazing. I call this one Berry Blast. Enjoy!
Berry Blast Smoothie Bowl
¾ cup non-dairy milk
1 scoop Strawberry Shakeology
1 cup frozen berries (blueberries, strawberries, blackberries, raspberries)
¼ large banana, cut into thick slices
a few fresh (or thawed) blackberries
1 tsp ground flaxseed
1 Tbsp pumpkin seeds
1. Place milk, Shakeology, and frozen berries in blender; cover. Blend until smooth.
2. Place smoothie in a medium bowl. Top with banana, blackberries, pumpkin seeds and flaxseed; serve immediately.
I'm Kirsten and I LOVE to travel and I LOVE fitness. But I know what it's like to let the excitement of travel throw my off of my health & fitness goals. I'm here to provide tips on how to stay healthy & fit when you travel!