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Healthy is the new skinny

1/25/2017

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If you follow me on social media, you may find that I post things about health & fitness quite a bit--because I'm very passionate about it. There are so many aspects of my health & fitness journey that not many people are aware of--let's just say, I've been through a lot and I'm thankful God has seen me through those challenges. I'm a work in progress and I definitely don't have it all figured out. But for anyone who thinks I've always been in great health/great shape/and always on top of my health & fitness game...I'm just gonna drop this right here :).

I gained a lot of weight when I was pregnant with Trey. I remember getting on the scale after I had him thinking "Wow! I have a lot of work to do." But the worst part was, I was unhealthy & didn't FEEL good. Instead of accepting defeat and a life of sluggishness, I set goals--big ones and little ones and then I focused on crushing those goals.

​Little by little, my weight started to go down and my body started to heal itself. In total, I lost almost 80 pounds! But the best part is: I regained my health!!
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In the pictures, you can only see the outward transformation, but I experienced a transformation from the inside out. And that will ALWAYS mean more to me than what the scale says--any day! Healthy is the new skinny!
1 Comment
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    Hey there!

    I'm Kirsten and I LOVE to travel and I LOVE fitness.  But I know what it's like to let the excitement of travel throw my off of my health & fitness goals.  I'm here to provide tips on how to stay healthy & fit when you travel!

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Hi there!  I'm a portrait photographer currently based in Oahu, Hawaii.  I specialize in family, pet & professional portraits.  Thank you so much for coming to visit me here!  ​
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  • HOME
  • PHOTOGRAPHY
    • BOOK YOUR SESSION
    • PHOTOGRAPHY BLOG
    • REVIEWS
  • ABOUT ME
    • GIVING BACK
  • SHOP
    • BOOK SHOP
    • DIGITAL BACKDROPS
    • PHOTOGRAPH STORE
    • MOBILE MASTERPIECES >
      • DANDELION WISHES MASTERPIECE
      • FLIGHT ON THE BUMBLEBEE MASTERPIECE