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5 Tips: How I Lost 6lbs in 3 Days!!  

2/3/2016

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I used the 3-Day Refresh to detoxify and cleanse my system and to help me replace bad eating habits I picked up over the holidays.  In just 3 days, I lost 6 pounds and felt lighter and healthier after!  Watch this video to learn how to make your 3-Day Refresh experience successful and more enjoyable.  Interested in trying it?  CLICK HERE to get yours.  
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The 3-Day Refresh consists of 3 daily shakes, a fiber drink, plenty of filtered water, plus a wide array of fresh fruits, vegetables, and healthy fats throughout the day to keep your energy and metabolism going.  

Though the meal plan is simple, it offers many alternatives, including some creative ways to prepare your meals, so you'll see that you can actually enjoy eating healthy food without having to season it in ways that can damage your health and undermine your weight-loss goals.  
For some, the3-Day Refresh is a way to kick-start a healthier lifestyle--to make a clean break from eating habits that are not supporting your health & weight-loss goals.  For others, the 3-Day Refresh serves as a regular monthly "tune-up" they can use to knock off up to 3 pounds each month.  Just think, if you were able to maintain that weight loss throughout each month, by the end of the year, you could lose 36 pounds!!  

I've decided that this year, I'm going to use the 3-Day Refresh on a monthly basis this year!  Want to join me?  Get your 3-Day Refresh Kit HERE.  
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    Hey there!

    I'm Kirsten and I LOVE to travel and I LOVE fitness.  But I know what it's like to let the excitement of travel throw my off of my health & fitness goals.  I'm here to provide tips on how to stay healthy & fit when you travel!

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Hi there!  Thank you so much for coming to visit me here!  I'm an entrepreneur, photographer, and journalist who empowers women to find their passion and pursue it.  
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  • HOME
  • ABOUT ME
    • GIVING BACK
  • PHOTOGRAPHY
    • Photography Blog
    • BOOK A SESSION >
      • FAMILIES
      • CHILDREN
    • PORTFOLIO
  • SHOP
    • MOBILE MASTERPIECES >
      • SNOW ANGELS MASTERPIECE
      • FLOUR ANGELS MASTERPIECE
    • BOOK SHOP
    • DIGITAL BACKDROPS
    • PHOTOGRAPH STORE