Sugar is an extraordinarily destructive substance that most people eat far too much of. Virtually every day, more studies are proving that sugar plays a pivotal role in the development of many of the devastating illnesses we fear most, namely heart disease, cancer, diabetes and Alzheimer’s to name a few. Some estimates put the average adult intake at close to 130 pounds of sugar a year – this is a huge amount of any substance, much less one which such disastrous health implications. What can we do? Kick sugar to the curb– your life depends on it!