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5-Day Plank Challenge

Why Plank?
The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus (the "six-pack muscles" you can see), transverse abdominus, internal and external obliques, hips, and back. 

This Package Includes: 
  • Explanation of the benefits of planking.
  • 5 days of scripted posts.
  • Written description of how to plank properly.
  • Graphics to accompany daily scripted posts.
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    Get Your Downloadable Guide

I'm Ready For My Guide!
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Hi there!  Thank you so much for coming to visit me here!  I'm an entrepreneur, photographer, and journalist who empowers women to find their passion and pursue it.  
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  • HOME
  • ABOUT ME
    • GIVING BACK
  • PHOTOGRAPHY
    • Photography Blog
    • BOOK A SESSION >
      • FAMILIES
      • CHILDREN
    • PORTFOLIO
  • SHOP
    • MOBILE MASTERPIECES >
      • SNOW ANGELS MASTERPIECE
      • FLOUR ANGELS MASTERPIECE
    • BOOK SHOP
    • DIGITAL BACKDROPS
    • PHOTOGRAPH STORE