WHAT IS PIYO?PiYo is a low-impact, high-intensity body-transformation program that uses the most effective Pilates- and yoga-inspired moves to sculpt long, lean muscles and burn fat. Trainer Chalene Johnson uses uid movements, keeping you in constant motion to give you a dynamic cardio workout that typical Pilates or yoga workouts lack. It's low-impact so you won't have to jump around or strain your joints. It's high-intensity so you get the fat-burning results of a more extreme program. It's designed to help you get an intensely defined, long and lean physique.
WHAT MAKES
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REAL PEOPLE,
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Hi there! I'm a portrait photographer currently based in Oahu, Hawaii. I specialize in family, pet & professional portraits. Thank you so much for coming to visit me here!
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