Body measurements can be a useful way to track your progress. Many times you'll see a loss of inches even if the scale isn't moving. To ensure accuracy, measure in exactly the same place and under the same conditions each time. Here's my favorite measurement tracker...

For Women:  

Measurement Tracker for Women
File Size: 573 kb
File Type: jpg
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For Men:

Measurement Tracker for Men
File Size: 584 kb
File Type: jpg
Download File
Hi there!  I'm a portrait photographer currently based in Oahu, Hawaii.  I specialize in family, pet & professional portraits.  Thank you so much for coming to visit me here!  ​
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